• Do not use aircraft, vessels, small boats, or other means of transport in ways that disturb wildlife, either at sea or on land.
• Do not feed, touch, or handle birds or seals, or approach or photograph them, in ways that cause them to alter their behavior. Special care is needed when animals are breeding or molting.
• Do not damage plants, for example by walking, driving, or landing on extensive moss beds or lichen-covered scree slopes.
• Do not use guns or explosives. Keep noise to the minimum to avoid frightening wildlife.
• Do not bring non-native plants or animals into the Antarctic, such as live poultry, pet dogs and cats, or house plants.

Respect Protected Areas
A variety of areas in the Antarctic have been afforded special protection because of their particular ecological, scientific, historic, or other values. Entry into certain areas may be prohibited except in accordance with a permit issued by an appropriate national authority. Activities in and near designated Historic Sites and Monuments and certain other areas may be subject to special restrictions.

• Know the location of areas that have been afforded special protection and any restrictions regarding entry and activities that can be carried out in and near them.
• Observe applicable restrictions.
• Do not damage, remove, or destroy Historic Sites or Monuments or any artifacts associated with them.

Be Safe
Be prepared for severe and changeable weather and ensure that your equipment and clothing meet Antarctic standards. Remember that the Antarctic environment is inhospitable, unpredictable, and potentially dangerous.

• Know your capabilities, the dangers posed by the Antarctic environment, and act accordingly. Plan activities with safety in mind at all times.
• Keep a safe distance from all wildlife, both on land and at sea.
• Take note of, and act on, the advice and instructions from your leaders; do not stray from your group.
• Do not walk onto glaciers or large snow fields without the proper equipment and experience; there is a real danger of falling into hidden crevasses.
• Do not expect a rescue service. Self-sufficiency is increased and risks reduced by sound planning, quality equipment, and trained personnel.
• Do not enter emergency refuges (except in emergencies). If you use equipment or food from a refuge, inform the nearest research station or national authority once the emergency is over.
• Respect any smoking restrictions, particularly around buildings, and take great care to safeguard against the danger of fire. This is a real hazard in the dry environment of Antarctica.

Keep Antarctica Pristine
Antarctica remains relatively pristine, the largest wilderness area on earth. It has not yet been subjected to large scale human perturbations. Please keep it that way.

• Do not dispose of litter or garbage on land. Open burning is prohibited.
• Do not disturb or pollute lakes or streams. Any materials discarded at sea must be disposed of properly.
• Do not paint or engrave names or graffiti on rocks or buildings.
• Do not collect or take away biological or geological specimens or man-made artifacts as souvenirs, including rocks, bones, eggs, fossils, and parts or contents of buildings.
• Do not deface or vandalize buildings, whether occupied, abandoned, or unoccupied, or emergency refuges.

Copyright^© Nigel Sitwell & Tom Ritchie / Quark Expeditions